Helping women, children & men work towards a happier & manageable personal & social life. |
Ingeborg's recommended books, CDs and DVDs are listed below.
You can also browse Ingeborg's recommended online resources and fact sheets. |
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Making sense of men ( more ...)
The amazing development of men. ( more ...)
In sync with the opposite sex ( more ...)
How to spot a dangerous man before you get involved ( more ...)
The essential family guide to borderline personality disorder:
New tools and techniques to stop walking on egg shells. ( more ...)
Stop walking on egg shells:
Taking your life back when someone you care about has borderline personality disorder. ( more ...)
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When you and your mother can’t be friends. ( more ...)
Mama drama: making peace with the one woman than can push your buttons. ( more ...)
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Emotional blackmail: when the people in your life use fear, obligation, and guilt to manipulate you. ( more ...)
The verbally abusive relationship: How to recognize it and how to respond. ( more ...)
The bully in your relationship ( more ...)
Is he depressed or what? What to do when the man you love is irritable, moody and withdrawn. ( more ...)
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Fighting for your marriage: Positive steps to preventing divorce and preserving a lasting love. ( more ...)
When love dies: how to save a hopeless marriage. ( more ...)
When love dies: the process of marital dissatisfaction. ( more ...)
Infidelity: a survival guide. ( more ...)
Infertility survival guide. ( more ...)
What to do when you can’t get pregnant. ( more ...)
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Messages: the communications skills book. ( more ...)
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Dealing with depression: a common sense guide to mood disorders. ( more ...)
The feel good handbook. ( more ...)
Learned optimism: How to change your mind and your life. ( more ...)
Never good enough: How to use perfectionism to your advantage without letting it ruin your life. ( more ...)
Emotional eating: what you need to know before your next diet. ( more ...)
The food and feeling workbook. A full course meal on emotional health. ( more ...)
The self-esteem workbook. ( more ...)
Self-esteem: a proven program of cognitive techniques for assessing, improving and maintaining self-esteem. ( more ...)
Your life is waiting: the average joe’s guide to overcoming panic attacks and anxiety. ( more ...)
Beyond anxiety & Phobia workbook. ( more ...)
Anger workout book. ( more ...)
The depression workbook. ( more ...) |
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A silent sorrow: Pregnancy loss. ( more ...)
When Baby dies. The experience of late miscarriage, stillborn, neonatal death. ( more ...)
Beyond endurance: When a Child dies. ( more ...)
But I didn’t say goodbye: For parents and professionals helping child suicide survivors. ( more ...)
Coping with grief: a self help guide. ( more ...)
Orphaned adult: Understanding and coping with the grief and change after the death of our parents. ( more ...)
Silent grief: Living in the wake of suicide. ( more ...)
Healing after the suicide of a loved one. ( more ...)
Living with grief when illness is prolonged. ( more ...)
Grief and powerlessness: Helping people gain control of their lives. ( more ...)
Life after loss: A personal guide to dealing with death, divorce, job change and relocation. ( more ...)
Living beyond loss: death in the family. ( more ...)
Good grief: a constructive approach to the problem of loss. ( more ...) |
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Progressive muscle relaxation ( more ...) MP3
Progressive relaxation: autogenic training ( more ...)
Creative visualization medication ( more ...)
Yoga meditation ( more ...)
Guided meditation ( more ...)
Mindfulness training (stage 1) ( more ...) Bruno A. Cayoun.
Mindfulness training (stage2) ( more ...) Bruno A. Cayoun.
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Is this a phase? ( more ...)
365 wacky wonderful ways ( more ...)
Magic tools for raising kids ( more ...)
Love and limits ( more ...)
Without spanking or spoiling ( more ...)
Redirecting children’s behaviour ( more ...)
Positive discipline the first three years ( more ...)
Positive discipline for preschoolers ( more ...)
Positive time-out ( more ...)
Positive discipline A-Z ( more ...)
Taking “no” for an answer ( more ...) |
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How to talk so teens will listen & listen so teens will talk ( more ...)
Positive discipline for teenagers ( more ...)
Raising self-reliant children ( more ...)
What’s happening to my body? Book for boys ( more ...)
What’s happening to my body? Book for girls ( more ...)
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Back talk (book)
How to talk so kids will listen ( more ...)
Siblings without rivalry ( more ...)
Kids are worth it ( more ...)
Positive discipline for single parents ( more ...)
Positive discipline for blended families ( more ...)
Raising self-reliant children ( more ...)
Temperament tools ( more ...)
Redirecting children’s behaviour ( more ...)
Love and limits ( more ...)
Positive time-out ( more ...)
Positive discipline ( more ...)
Positive discipline A-Z ( more ...)
The 10 greatest gifts I give my children ( more ...)
Mom’s house, dad’s house ( more ...)
On your mark, get set, grow! ( more ...)
Ready, set, grow! ( more ...)
Positive discipline for working parents ( more ...)
Every parent positive approach for children ( more ...)
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Think good feel good: A cognitive behaviour therapy workbook. ( more ...)
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Anger workbook for kids and teenagers ( more ...)
What angry kids need: Parenting your angry child without going mad. ( more ...)
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The everything parent guide to children with anxiety. ( more ...)
Helping your child overcome separation anxiety or school refusal. ( more ...)
The Everything Parent's Guide to Children with OCD: Professional, reassuring advice for raising a happy, well-adjusted child. ( more ...)
Freeing your child from anxiety. ( more ...)
When my worries get to big. ( more ...)
Bubble riding: A relaxation story designed to help children increase creativity while lowering stress and anxiety levels. ( more ...)
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Children with autism: a guide for parents. ( more ...)
Helping your child with non verbal learning disorder or asperger’s disorder: a parent guide. ( more ...)
How to make school make sense: a parent’s guide to helping the child with Asperger’s syndrome. ( more ...)
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The Everything Parent's Guide to Children with depression. ( more ...)
Rescuing your teenager from depression. ( more ...)
Helping your depressed teenager. ( more ...)
Survival strategies for parent children with bipolar disorder. ( more ...)
The optimistic child: A proven program to safeguard children against depression and build lifelong resilience. ( more ...)
Beyond the blues: A workbook to help teens overcome depression. ( more ...)
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Building self-esteem through positive discipline ( more ...)
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A parents guide to raising grieving children: Rebuilding your family after the death of a loved one. ( more ...)
When a family pet dies: A guide to dealing with children’s loss. ( more ...)
Help me say goodbye: Activities for helping kids cope when a special person dies. ( more ...)
Overcoming loss: activities and stories to help transform children’s grief and loss. ( more ...)
Muddles puddles and sunshine. ( more ...)
The fall of Freddy the leaf. ( more ...)
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When I’m feeling happy. ( more ...)
When I’m feeling scared. ( more ...)
When I’m feeling sad. ( more ...)
When I’m feeling angry. ( more ...)
When I’m feeling kind. ( more ...)
The big book of love. ( more ...)
When I’m feeling jealous. ( more ...)
When I’m feeling loved. ( more ...)
When I’m lonely. ( more ...)
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