Women's Psychological Services - Ingeborg Vriend
Brisbane Psychologist
Helping women, children & men work towards a happier & manageable personal & social life.
Ingeborg's recommended books, CDs and DVDs are listed below.
You can also browse Ingeborg's recommended online resources and fact sheets.
For adults:
Relationships

Making sense of men ( more ...)

The amazing development of men. ( more ...)

In sync with the opposite sex ( more ...)

How to spot a dangerous man before you get involved ( more ...)

The essential family guide to borderline personality disorder:
New tools and techniques to stop walking on egg shells. ( more ...)

Stop walking on egg shells: Taking your life back when someone you care about has borderline personality disorder. ( more ...)

Mother Daughter Relationships

When you and your mother can’t be friends. ( more ...)

Mama drama: making peace with the one woman than can push your buttons. ( more ...)

Abusive Relationships

Emotional blackmail: when the people in your life use fear, obligation, and guilt to manipulate you. ( more ...)

The verbally abusive relationship: How to recognize it and how to respond. ( more ...)

The bully in your relationship ( more ...)

Is he depressed or what? What to do when the man you love is irritable, moody and withdrawn. ( more ...)

Marriage

Fighting for your marriage: Positive steps to preventing divorce and preserving a lasting love. ( more ...)

When love dies: how to save a hopeless marriage. ( more ...)

When love dies: the process of marital dissatisfaction. ( more ...)

Infidelity: a survival guide. ( more ...)

Infertility survival guide. ( more ...)

What to do when you can’t get pregnant. ( more ...)

Communication Skills
Messages: the communications skills book. ( more ...)
Emotions

Dealing with depression: a common sense guide to mood disorders. ( more ...)

The feel good handbook. ( more ...)

Learned optimism: How to change your mind and your life. ( more ...)

Never good enough: How to use perfectionism to your advantage without letting it ruin your life. ( more ...)

Emotional eating: what you need to know before your next diet. ( more ...)

The food and feeling workbook. A full course meal on emotional health. ( more ...)

The self-esteem workbook. ( more ...)

Self-esteem: a proven program of cognitive techniques for assessing, improving and maintaining self-esteem. ( more ...)

Your life is waiting: the average joe’s guide to overcoming panic attacks and anxiety. ( more ...)

Beyond anxiety & Phobia workbook. ( more ...)

Anger workout book. ( more ...)

The depression workbook. ( more ...)

Grief & Loss

A silent sorrow: Pregnancy loss. ( more ...)

When Baby dies. The experience of late miscarriage, stillborn, neonatal death. ( more ...)

Beyond endurance: When a Child dies. ( more ...)

But I didn’t say goodbye: For parents and professionals helping child suicide survivors. ( more ...)

Coping with grief: a self help guide. ( more ...)

Orphaned adult: Understanding and coping with the grief and change after the death of our parents. ( more ...)

Silent grief: Living in the wake of suicide. ( more ...)

Healing after the suicide of a loved one. ( more ...)

Living with grief when illness is prolonged. ( more ...)

Grief and powerlessness: Helping people gain control of their lives. ( more ...)

Life after loss: A personal guide to dealing with death, divorce, job change and relocation. ( more ...)

Living beyond loss: death in the family. ( more ...)

Good grief: a constructive approach to the problem of loss. ( more ...)

Relaxation CDs

Progressive muscle relaxation ( more ...) MP3

Progressive relaxation: autogenic training ( more ...)

Creative visualization medication ( more ...)

Yoga meditation ( more ...)

Guided meditation ( more ...)

Mindfulness training (stage 1) ( more ...) Bruno A. Cayoun.

Mindfulness training (stage2) ( more ...) Bruno A. Cayoun.

Children & Adolescents:
Books for parents of children under five

Is this a phase? ( more ...)

365 wacky wonderful ways ( more ...)

Magic tools for raising kids ( more ...)

Love and limits ( more ...)

Without spanking or spoiling ( more ...)

Redirecting children’s behaviour ( more ...)

Positive discipline the first three years ( more ...)

Positive discipline for preschoolers ( more ...)

Positive time-out ( more ...)

Positive discipline A-Z ( more ...)

Taking “no” for an answer ( more ...)

Books for parents of teenagers

How to talk so teens will listen & listen so teens will talk ( more ...)

Positive discipline for teenagers ( more ...)

Raising self-reliant children ( more ...)

What’s happening to my body? Book for boys ( more ...)

What’s happening to my body? Book for girls ( more ...)

Books for parents of children all ages

Back talk (book)

How to talk so kids will listen ( more ...)

Siblings without rivalry ( more ...)

Kids are worth it ( more ...)

Positive discipline for single parents ( more ...)

Positive discipline for blended families ( more ...)

Raising self-reliant children ( more ...)

Temperament tools ( more ...)

Redirecting children’s behaviour ( more ...)

Love and limits ( more ...)

Positive time-out ( more ...)

Positive discipline ( more ...)

Positive discipline A-Z ( more ...)

The 10 greatest gifts I give my children ( more ...)

Mom’s house, dad’s house ( more ...)

On your mark, get set, grow! ( more ...)

Ready, set, grow! ( more ...)

Positive discipline for working parents ( more ...)

Every parent positive approach for children ( more ...)

Books for parents who have children with emotional needs
Think good feel good: A cognitive behaviour therapy workbook. ( more ...)
Anger

Anger workbook for kids and teenagers ( more ...)

What angry kids need: Parenting your angry child without going mad. ( more ...)

Anxiety

The everything parent guide to children with anxiety. ( more ...)

Helping your child overcome separation anxiety or school refusal. ( more ...)

The Everything Parent's Guide to Children with OCD: Professional, reassuring advice for raising a happy, well-adjusted child. ( more ...)

Freeing your child from anxiety. ( more ...)

When my worries get to big. ( more ...)

Bubble riding: A relaxation story designed to help children increase creativity while lowering stress and anxiety levels. ( more ...)

Austism Spectrum

Children with autism: a guide for parents. ( more ...)

Helping your child with non verbal learning disorder or asperger’s disorder: a parent guide. ( more ...)

How to make school make sense: a parent’s guide to helping the child with Asperger’s syndrome. ( more ...)

Depression

The Everything Parent's Guide to Children with depression. ( more ...)

Rescuing your teenager from depression. ( more ...)

Helping your depressed teenager. ( more ...)

Survival strategies for parent children with bipolar disorder. ( more ...)

The optimistic child: A proven program to safeguard children against depression and build lifelong resilience. ( more ...)

Beyond the blues: A workbook to help teens overcome depression. ( more ...)

Self-Esteem
Building self-esteem through positive discipline ( more ...)
Grief

A parents guide to raising grieving children: Rebuilding your family after the death of a loved one. ( more ...)

When a family pet dies: A guide to dealing with children’s loss. ( more ...)

Help me say goodbye: Activities for helping kids cope when a special person dies. ( more ...)

Overcoming loss: activities and stories to help transform children’s grief and loss. ( more ...)

Muddles puddles and sunshine. ( more ...)

The fall of Freddy the leaf. ( more ...)

Other good self help Kids books on managing moods

When I’m feeling happy. ( more ...)

When I’m feeling scared. ( more ...)

When I’m feeling sad. ( more ...)

When I’m feeling angry. ( more ...)

When I’m feeling kind. ( more ...)

The big book of love. ( more ...)

When I’m feeling jealous. ( more ...)

When I’m feeling loved. ( more ...)

When I’m lonely. ( more ...)

 

 

 
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