Helping women, children & men work towards a happier & manageable personal & social life. |
Ingeborg's recommended online resources are listed below.
You can also browse Ingeborg's recommended reading list and fact sheets. |
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MoodGYM is an innovative, interactive web program designed to prevent depression. It consists of five modules, an interactive game, anxiety and depression assessments, downloadable relaxation audio, a workbook and feedback assessment.
www.moodgym.anu.edu.au |
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Reach Out! is an online service for young people 16-25. It provides practical information, support and links to other services to help you get through tough times.
www.reachoutcentral.com.au |
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Kids Help Line is Australia's only free, confidential and anonymous telephone and online counseling service, specifically for young people between 5 and 25.
www.kidshelp.com.au |
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is a unique clinic specialising in Asperger’s Syndrome and autism.
Minds & Hearts was conceived to meet the enormous need for specialist services for people with autism spectrum disorders (ASD).
www.mindandhearts.net |
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Support & resources for concerns including depression, anxiety, bipolar disorder and postnatal depression.
www.beyondblue.org.au |
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provides support to parents in areas of parenting,
health services for infants, children and young people,
support for families and children with additional needs,
up-to-date health information for parents, children and young people.
www.cyh.com |
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Breast cancer resources and support
www.bcia.org.au |
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If you're looking for a fun, friendly gym for women that helps you fit a workout into your busy lifestyle, look no further than Contours.
www.contours.net.au |
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The Curves fitness program allows you to get a complete aerobic and strength training workout in just 30 minutes.
www.curves30.com.au |
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Confidential telephone counseling services and
support for parents.
www.parentline.com.au |
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CSA is responsible for administering Australia's Child Support Scheme, supporting separated parents to transfer payments for the benefit of their children.
www.csa.gov.au |
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Legal information, advice & representation in areas such as child support, domestic violence, anti-discrimination, consumer protection, civil law, and mental health.
www.legalaid.qld.gov.au |
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At Food & Nutrition Australia, our team provides expert advice on all aspects of nutrition and offer tailored lifestyle solutions to meet our clients’ needs.
www.foodnut.com.au |
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1 in 2 Australian adults is overweight. And, irrespective of your height or build, if your waistline is getting bigger it could mean you are at increased risk of chronic diseases like some cancers, heart disease and type 2 diabetes. Online resources for better eating & getting active.
www.measureup.gov.au |
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If you or someone you know is struggling with severe obesity and suffering from related health conditions, Wesley Obesity specialises in the LAP-BAND® System surgery and long-term patient management to help our patients take control of their obesity and regain their health.
www.wesleyobesity.com.au |
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Resources and support for those who suffer from eating disorders, and their families.
www.eda.org.au |
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Brisbane, Redlands & Moreton Bay Islands, Australia
2 Photographic produce stunning images whether it be Wedding Photography, Family Portraits, or Commercial Photography.
www.2photographic.com |
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